A food handler in a hair net and gloves checking a chilled display counter in an Abu Dhabi supermarket
Abu Dhabi food handlers

EFST Exam Abu Dhabi Practice Test

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Original questions based on ADAFSA's food hygiene regulation, its code of practice and the Codex HACCP principles, with an explanation for every answer. Try 5 questions free, no sign-up.

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EFST Food Safety: free practice test

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Full pack: what you get
  • Food safety hazards: 11 questions
  • Personal hygiene & fitness to work: 14 questions
  • Temperature control: 15 questions
  • Cross-contamination & allergens: 15 questions
  • Cleaning & pest control: 15 questions
  • Receiving, storage & display: 14 questions
  • HACCP & food safety management: 14 questions
  • Abu Dhabi law & EFST rules: 15 questions

113 questions in total · practise section by section · 30 days of access

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What is the EFST exam?

The Essential Food Safety Training (EFST) programme is the mandatory food safety course for every food handler in Abu Dhabi. It is run by the Abu Dhabi Agriculture and Food Safety Authority (ADAFSA) under Food Law No. (2) of 2008. You finish with a test on the Ghars platform, and a score of 70% earns the certificate.

The exam format

Who must take itAll food handlers working in the Emirate of Abu Dhabi
Run byADAFSA, under Food Law No. (2) of 2008 and Resolution No. (6) of 2020 on food hygiene
CurriculaCatering, Manufacturing, Retail and Animal Production, chosen by your establishment's registered activities
LanguagesArabic, English, Hindi, Urdu and Malayalam
TrainingAt an ADAFSA approved training centre (more than 10) or through the Ghars learning platform
ExamTaken through Ghars or at an approved testing centre (two in 2025)
Pass mark70% or higher
AttemptsTwo; after a second fail you must repeat the training
CertificateValid 5 years from issue, downloaded from Ghars with your Emirates ID
Questions, time and feeNot published by ADAFSA; your training centre will confirm them

When your certificate expires you can apply for the test directly, without repeating the course. If you fail, you must take the training before you retest. Handlers with an advanced food safety qualification (at least Level 5) can ask ADAFSA to be exempted from training, but they still sit the exam.

Abu Dhabi's figures are not the same as Dubai's. ADAFSA's published hygiene regulation sets hot holding at 63°C or above and a cooking core temperature of at least 70°C for two minutes, while Dubai's Food Code uses 60°C and 75°C. Our questions use the Abu Dhabi figures. They come from ADAFSA's English hygiene regulation (No. 6 of 2010) and its 2019 retail code. The current legal instrument is Resolution No. (6) of 2020, so check any figure with your training centre.

What the exam covers

  • Food safety hazards: biological, chemical and physical hazards, and potentially hazardous food
  • Personal hygiene and fitness to work: handwashing, cuts, protective clothing, reporting illness
  • Temperature control: below 5°C, minus 18°C, 63°C hot holding, 70°C cooking and the two-hour rule
  • Cross-contamination and allergens: raw and ready-to-eat food, halal separation, allergen cross-contact
  • Cleaning and pest control: detergent then disinfectant, chemical storage, signs of pests
  • Receiving, storage and display: delivery checks, first in first out, expiry dates
  • HACCP and food safety management: the seven principles and written procedures
  • Abu Dhabi law and EFST rules: curricula, attempts, validity and traceability

Free official resources, and what we add

ADAFSA publishes the EFST FAQs, the programme requirements and the list of approved training and testing centres free on its website, and training is delivered through Ghars. There is no official bank of practice questions. Our 113 questions are original, grouped into 8 topics, and every explanation names the ADAFSA document or Codex principle it is based on.

How to prepare

  1. Learn the Abu Dhabi numbers: below 5°C, minus 18°C, 63°C, 70°C for two minutes and the two-hour limit between 5°C and 63°C.
  2. Know what to do when chilled food reaches 5°C to 8°C, and when it goes above 8°C.
  3. Learn every time you must wash your hands, and which symptoms you must report.
  4. Learn the seven HACCP principles in order.
  5. Practise one topic at a time, then take timed mock exams.
  6. Read the explanation for every question you get wrong.

Practice questions with answers

Tap a question to see the correct answer and explanation.

A piece of broken glass found in a salad is which type of hazard?
  1. Physical
  2. Chemical
  3. Biological
  4. Allergenic

Answer: A, Physical. Foreign objects such as glass, hair or packaging are physical contaminants. Biological hazards are bacteria, viruses and parasites, and chemical hazards include cleaning residues and pesticides. Source: ADAFSA Code of Practice No. 29 of 2019, Food Hygiene for Retail Business, section 3.1.1.

Which item must a food handler not wear while handling food?
  1. A hair net
  2. A clean apron
  3. Jewellery
  4. A beard cover

Answer: C, Jewellery. Food handlers must avoid behaviours that may contaminate food, including wearing jewellery, smoking, spitting, chewing, eating and coughing or sneezing over uncovered food. Source: ADFCA Regulation No. 6 of 2010, Food Hygiene Throughout the Food Chain, Article 28.

At or below what temperature must frozen food be kept?
  1. Minus 5°C, the same as a normal chiller
  2. Minus 18°C
  3. 0°C, the freezing point of water
  4. Minus 10°C for all frozen products

Answer: B, Minus 18°C. Frozen food must be kept at or below minus 18°C. Source: ADFCA Regulation No. 6 of 2010, Food Hygiene Throughout the Food Chain, Article 30(b).

Get the full EFST exam practice pack

Unlock all 113 questions, timed mock exams, practice by topic and an explanation for every answer. Works on your phone, with 30 days of access.

Questions and answers

Who has to take the EFST exam?

All food handlers working in the Emirate of Abu Dhabi. ADAFSA made EFST its first mandatory training requirement in August 2008, under Food Law No. (2) of 2008.

What is the EFST pass mark?

ADAFSA's FAQ says you receive the certificate once you score 70% or higher in the test on the Ghars learning platform. ADAFSA does not publish the number of questions or the time allowed.

How long is the EFST certificate valid?

Five years from the date of issue. To renew, you can apply for the test directly without retaking the course. If you fail, you must do the training first.

What happens if I fail the EFST test?

You can apply for the test again. Two attempts are allowed, and if you fail both you must attend the EFST training again before you retest.

Which EFST curriculum do I take?

It depends on your establishment's registered activities: Catering, Retail, Manufacturing or Animal Production. Our questions focus on the hygiene rules shared by all four, with many catering and retail examples.

Can I take the EFST exam in my own language?

EFST is offered in Arabic, English, Hindi, Urdu and Malayalam. Our practice questions are in plain English.

Are these the real EFST exam questions?

No. Our questions are original and written from ADAFSA's published regulation, code of practice and FAQs, and the Codex HACCP principles. We are not linked to ADAFSA or any training centre.

Other practice tests

Sources (checked 28 October 2026): ADAFSA, Essential Food Safety Training Program (EFST) · ADAFSA, EFST FAQs (Arabic-English, November 2025) · Abu Dhabi Media Office, ADAFSA receives 39,000 trainees via the Essential Food Safety Training programme in 2025 · ADFCA, Regulation No. (6) of 2010, Food Hygiene Throughout the Food Chain (FAOLEX copy) · ADAFSA, Code of Practice No. (29) of 2019, Food Hygiene for Retail Business · ADAFSA, Ghars learning platform · Codex Alimentarius, codes of practice: General Principles of Food Hygiene (CXC 1-1969)

Checked against ADAFSA's Essential Food Safety Training (EFST) programme documents and FAQs, ADFCA Regulation No. 6 of 2010 on Food Hygiene Throughout the Food Chain, ADAFSA Code of Practice No. 29 of 2019, and the Codex Alimentarius General Principles of Food Hygiene (CXC 1-1969). Last reviewed: October 2026.